Apple & oats breakfast smoothie for Diabetics

Ingredients

150 ml of Milk

2 scoop Pentasure DM

50 grams of apple, (small); any variety

15 grams of old-fashioned rolled oats

4 chopped almonds

Method

Add milk , pentasure DM powder, almonds, and oats and de-seeded apples in a blender and blend it together. Add remaining ingredients to the blender.

Puree until it gets smooth and velvety in consistency.

Serve chilled or at normal temperature.